Health and Wellness Week

Next week, we’ll be celebrating Health & Wellness Week with exciting daily themes to help students connect what they wear to healthy living! Each day will focus on a different aspect of health — and we’ve made sure the dress-up ideas are simple, fun, and easy to follow.

Here’s the schedule:

Sunday, October 19 – Physical Health Day: Learners are encouraged to wear their PE outfit or any sporty clothing to represent being active and strong.

Monday, October 20 – Mental Health Day: Learners can dress in their favorite t-shirt that makes them happy! They may also choose to wear a shirt with a positive message, such as “Be Kind” or “Stay Positive.”

Tuesday, October 21 – Nutritional Health Day: Learners are encouraged to come dressed as a fruit or vegetable using a costume, hat, or printed shirt.

Wednesday, October 22 – Environmental Health Day: Learners are encouraged to wear green or earth tones to show their care for the planet. They may also wear organic cotton or sustainable clothing to highlight eco-friendly choices. Students can dress up as something related to nature, such as a tree, flower, recycling symbol, or animal.

Thursday, October 23 – Social Health Day (Elementary School only):
Dress up in your House Team color! Official House Shirts are available at ZAKS. Students can also accessorize in their team color (hats, wristbands, face paint, socks, or scarves) to show their team spirit!

As we celebrate Health & Wellness Week, we look forward to seeing our campus come alive with color, energy, and positivity! 🌿Each themed day is a chance for students to express themselves, learn through action, and embrace the habits that lead to a healthy body, mind, and heart. Together, we’re making wellness a way of life at MLS! 💛